E.F.T. Tutorial

Denise writes:

"EFT has had a profound influence on my life. It's helped me to feel safer taking risks and going for my dreams. It has healed aspects of my life that simply nothing else would heal."

"Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential.
Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside.
Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process."
                 -Gary Craig (founder of EFT)

Our use of EFT within this coaching program is to identify and neutralize our limiting beliefs. Denise's "Turbo Tapping" technique cuts directly to the core of our limiting beliefs, allowing us to replace those beliefs with more empowering ones.

E.F.T. Tutorial

TAP GENTLY WITH YOUR INDEX AND MIDDLE FINGER

EFT or "Emotional Freedom Technique" was developed by Gary Craig. You can find out more about EFT at www.emofree.com.