"Coates has expressed herself in such a user-friendly way -- with humor and with the spirit of the innocent child within each of us. I highly recommend this book for all ages."-- Albert Clayton Gaulden, founder of the Sedona Intensive Institute
"Coates, an actress, personal coach and author (Our Burden is Light) trained in reading and healing auras and chakras, has created a fun, intelligent guide to the Law of Attraction, an old idea revived by Rhonda Byrne's bestseller The Secret. Coates forgoes case histories and impractical theory in favor of learning by doing."--Publisher's Weekly
The Relief Game!
Here's how it works:
Take a deep breath and say out loud: “I intend to play this game only for the feeling of relief it brings to me in my now.”
List ten areas of your life where you are feeling some amount of relief and then describe why it is somewhat relieving (talk only about the relief of it, the positive reasons).
For Example:
1. I am relieved that I am losing a little weight, my jeans are fitting more loosely. --This makes me feel relieved because I feel more confident in myself and I know it’s better for my health.
2. I am relieved that I made more money on my business the last two days in a row. --This makes me feel relieved because it’s nice to have that consistent feeling of money flowing in.
3. I am relieved because my daughter is feeling better. --This makes me feel relieved because she’s the apple of my eye and it makes me feel so happy when she feels good.
etc.
Find ANY area where you are feeling even a tad bit of relief and milk it!
As you do this game more and more, you will become very good at practicing the vibration of relief which ALWAYS means your vibrations are getting higher. Relief is one of the best feelings we as humans can feel. It’s that letting go of resistance and negativity addiction that sends us into happier vibrations and happier outcomes.
FAQ|